COURSE & EVENT

January 22

  • 1 hr 30 min

    Free/donation accept

  • Started Feb 29

    Free

  • Meditation Course for Beginners

    1 hr 30 min

    suggested donation

  • A wonderful way to recharge and relax both body and mind.

    6 hr

    suggested donation

 Learn to Relax & Focus

09/26/2020

Teen Mindfulness

Workshop

2:00 -2:30 p.m.

RSVP pinlarp@yahoo.com

CLASS

Basic Meditation Practice

Saturday

3:30 - 4:30 pm

Regularly, we meet every Saturday for Basic Meditation Practice which is open to both new and experienced meditators.  We want to make meditation practice accessible to everyone, so there is no fee required for the class.  Donation is welcome.  Also, an appointment is not required.  The door is usually open at 3 pm.  If you are new to this class, you should arrive at 3 pm or before 3:15 pm for registration and introduction.  Meditation practice always starts at 3:30 pm.  In your next participation, you are not required to arrive early to re-register; however, we require that you arrive before 3:30 so that it will not disrupt others. 

Please remove your shoes before entering the meditation room. 

Meditation Break

Thursday

1-2 pm

Beginning on August 1, 2019, we provide a new meditation time for you. This might be a good option for anyone unable to join us on Saturday or for anyone wanting a short break for inner peace practice on a weekday. 

An appointment is not required. 

Please remove your shoes before entering the meditation room. 

Chanting and Meditation

Tuesday

7:00 - 8:30 pm

Every Tuesday night, we have a session that begins with 15-minute chanting followed by a guided meditation.  Meditation time for this session is typically longer than the Basic Meditation Practice on Saturday.  If you have learned some basic meditation from Saturday class already and are ready to sit silently for about an hour, we are happy to have you join us in this class.

 

An appointment is not required. 

Please remove your shoes before entering the meditation room. 

Teen Mindfulness

Parent and Child Mindfulness

Day and Time by Appointment

We offer mindfulness classes for teens by appointment.  Also, younger children can learn mindfulness with their parents at our center. 

 

Please talk to Pat for an appointment and more detail

Call: (908) 251-3641 or 

E-mail: pinlarp@yahoo.com

© 2019 - 2020 Dhammakaya International Meditation Center (New Jersey)